Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/document/html/html.php on line 272
Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/module/helper.php on line 88
News
Deprecated: Non-static method modLatestNewsHelper::getList() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/mod_latestnews.php on line 20
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/helper.php on line 25
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/helper.php on line 26
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 163
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/helper.php on line 35
Deprecated: Non-static method JFactory::getDate() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/helper.php on line 40
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 427
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JArrayHelper::toInteger() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/helper.php on line 74
Deprecated: Non-static method JModuleHelper::getLayoutPath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_latestnews/mod_latestnews.php on line 21
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/modules/mod_minicalendar/mod_minicalendar.php on line 64
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The London Reflexology Centre
London W1
01886 821 207
Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/document/html/html.php on line 272
Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/module/helper.php on line 88
Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/module/helper.php on line 97
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 217
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JModuleHelper::getModules() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/document/html/html.php on line 272
Deprecated: Non-static method JModuleHelper::_load() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/module/helper.php on line 88
Deprecated: Non-static method JRequest::getBool() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/module/helper.php on line 97
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 217
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 362
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Declaration of ContentController::display() should be compatible with JController::display($cachable = false) in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 28
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 382
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 253
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/content.php on line 35
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JHTML::_() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 37
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 66
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 66
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::caption() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 91
Strict Standards: Non-static method JHTML::script() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html/behavior.php on line 63
Strict Standards: Non-static method JHTML::_() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 172
Strict Standards: call_user_func_array() expects parameter 1 to be a valid callback, non-static method JHTMLBehavior::mootools() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 91
Strict Standards: Non-static method JFactory::getConfig() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html/behavior.php on line 46
Strict Standards: Non-static method JHTML::script() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html/behavior.php on line 56
Strict Standards: Non-static method JURI::root() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 176
Strict Standards: Non-static method JURI::base() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/uri.php on line 272
Strict Standards: Non-static method JURI::getInstance() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/uri.php on line 272
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 179
Strict Standards: Non-static method JURI::root() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 176
Strict Standards: Non-static method JFactory::getDocument() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 179
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 40
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 46
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 163
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 47
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/filter/filterinput.php on line 512
Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/filter/filterinput.php on line 514
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/controller.php on line 48
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 287
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 290
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 291
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 627
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 300
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 310
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 311
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/view.php on line 178
Deprecated: Non-static method JHTML::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/view.php on line 13
Deprecated: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/html/html.php on line 326
Deprecated: Non-static method JModel::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 592
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 112
Deprecated: Non-static method JModel::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 113
Deprecated: Non-static method JModel::_createFileName() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 114
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 83
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/model.php on line 268
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 45
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 134
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 356
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/registry.php on line 373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/format.php on line 45
Deprecated: Non-static method JFactory::getCache() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/controller.php on line 307
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 192
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JCache::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 208
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Declaration of JCacheView::get() should be compatible with JCache::get($id, $group = NULL) in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/handler/view.php on line 150
Deprecated: Non-static method JRequest::getCmd() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/cache.php on line 87
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 255
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JRequest::getURI() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/handler/view.php on line 148
Deprecated: Non-static method JFactory::getURI() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 51
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JURI::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 403
Deprecated: Non-static method JCacheStorage::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/cache.php on line 313
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/storage/file.php on line 37
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/cache.php on line 206
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/cache/handler/view.php on line 85
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 33
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 163
Deprecated: Non-static method JFactory::getDocument() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 34
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 35
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JPathway::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 682
Deprecated: Non-static method JApplicationHelper::getClientInfo() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/pathway.php on line 75
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/pathway.php on line 34
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 345
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 683
Deprecated: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 240
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 382
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/registry.php on line 373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/format.php on line 45
Deprecated: Non-static method ContentHelperQuery::buildVotingQuery() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 526
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 608
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 163
Deprecated: Non-static method JFactory::getDate() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 611
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 427
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/user/user.php on line 260
Deprecated: Non-static method JFactory::_createACL() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 227
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 71
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 527
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Deprecated: Non-static method JText::_() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 550
Deprecated: Non-static method JFactory::getLanguage() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/methods.php on line 120
Deprecated: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 110
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/factory.php on line 163
Deprecated: Non-static method JRegistryFormat::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/registry.php on line 373
Deprecated: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/registry/format.php on line 45
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 583
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JRequest::getVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 60
Deprecated: Non-static method JRequest::_cleanVar() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 151
Deprecated: Non-static method JFilterInput::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/environment/request.php on line 577
Deprecated: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/models/article.php on line 181
Strict Standards: Non-static method JLoader::load() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 161
Strict Standards: Non-static method JLoader::register() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 138
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/database/table.php on line 91
Deprecated: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/database/table.php on line 91
Deprecated: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/database/table.php on line 112
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/user/user.php on line 260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/user/user.php on line 260
Deprecated: Non-static method JFactory::getACL() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/user/user.php on line 260
Deprecated: Non-static method JRoute::_() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 78
Deprecated: Non-static method ContentHelperRoute::getArticleRoute() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 78
Deprecated: Non-static method ContentHelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/helpers/route.php on line 49
Deprecated: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/helpers/route.php on line 97
Deprecated: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/component/helper.php on line 39
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/helpers/route.php on line 99
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/methods.php on line 41
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 372
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JRouter::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 659
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 660
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/router.php on line 419
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 345
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/router.php on line 401
Deprecated: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/router.php on line 295
Deprecated: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 345
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JMenu::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Deprecated: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Strict Standards: Non-static method JSite::getMenu() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/router.php on line 19
Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/application.php on line 345
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Strict Standards: Non-static method JMenu::getInstance() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 705
Strict Standards: Non-static method JError::isError() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 706
Deprecated: Non-static method JFactory::getApplication() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/router.php on line 90
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 382
Deprecated: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 382
Deprecated: Non-static method JURI::base() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/includes/router.php on line 109
Deprecated: Non-static method JPluginHelper::importPlugin() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/components/com_content/views/article/view.html.php on line 101
Deprecated: Non-static method JPluginHelper::_load() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/plugin/helper.php on line 92
Deprecated: Non-static method JPluginHelper::_import() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/plugin/helper.php on line 97
Strict Standards: Non-static method JLoader::import() should not be called statically in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/loader.php on line 186
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/application/application.php on line 484
Deprecated: Non-static method JDispatcher::getInstance() should not be called statically, assuming $this from incompatible context in /var/sites/l/londonreflexologycentre.co.uk/public_html/libraries/joomla/plugin/helper.php on line 140
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WHAT IS REFLEXOLOGY ?
Reflexology is considered to be a form of ancient Chinese medicine involving treatment by massage of reflex areas found in the feet. Every part of both feet corresponds to a part of the body with the right foot representing the right side of the body and the left foot representing the left side of the body. There are reflex areas on the soles of the foot, the top of the foot and on the sides of the foot and the reflex areas (reflexes) are arranged to form a map of the body in the feet. There are similar reflex areas found in the hands.
Reflexology is based on the theory of longitudinal zones that exist in the body. It is thought that the body can be divided into ten longitudinal zones with five zones on either side of a central line in the body and each zone corresponding to the fingers and toes. Zone 1 extends from the thumb up to the head and down to the big toe and Zone 5 from the little finger up to the head and down to the little toe. Within the zones there is a flow of energy linking various body organs in the same zone. These zones were first described by Dr William Fitzgerald in the 1900’s and it was Eunice Ingham who first described the existence of reflex areas in the feet that are the basis of modern day reflexology. In general, in whichever zones an organ is found in the body, a corresponding reflex area will be found in the same zones in the feet.
WHAT DOES REFLEXOLOGY TREATMENT INVOLVE ?
The reflex areas will be massaged in a particular way using the hands and mainly the thumbs. If the area being worked on is out of balance, a sharpness or tenderness will be felt in the foot as pressure is applied and the degree of tenderness will determine how out of balance the particular area is. The treatment should not, however, be very painful since if the feet are extremely sensitive, a lighter pressure should be applied. Reflexology can not be used to diagnose medical conditions but may be able to determine imbalances in the body.
When receiving Reflexology treatment, in all cases all the areas of the feet will be massaged so that the body is treated as a whole. Reflex areas which appear tender, indicating an imbalance, and those specifically related to the conditions present will receive extra massage and a treatment session will last approximately one hour. Treatment is usually given at weekly intervals and a course of between three to six treatments is normally required. For relaxation and maintaining good health, treatment at four to six weekly intervals is recommended.
WHAT IS REFLEXOLOGY TREATMENT APPROPRIATE FOR ?
There is little scientific evidence to prove the efficacy of Reflexology treatment but surveys carried out by the British Reflexology Association showed benefits to those presenting with symptoms of stress, insomnia and irritable bowel syndrome. According to Nicola Hall in her book 'Reflexology for Women' help may be given for 'a wide range of disorders including headaches, migraine, sinus congestion, stiffness in the neck and back, digestive problems, hormonal problems'. There are certain conditions when treatment should not be given or where extra care is needed and for this reason treatment should be given by a trained practitioner. Although it is not necessary for a GP referral to try reflexology treatment, reflexology can not give a medical diagnosis and a patient would not be discouraged from visiting their GP.
Therapeutic reflexology may be particularly helpful to stimulate relaxation and reduce tension and to give an improved sense of well-being.
WHAT HAPPENS AT A TREATMENT SESSION ?
Your initial treatment will start with a medical history being taken to ensure it is safe to give treatment and to determine the required approach to treatment. You will then sit back in a recliner chair or on a massage couch with your feet up and can either talk or sit quietly and sleep whilst your feet are massaged using precise reflexology techniques. Treatment involves a firm but not heavy pressure so it will not be uncomfortable. It is an opportunity for an hour of relaxation in a comfortable and relaxed environment.
IS REFLEXOLOGY TREATMENT ALWAYS GIVEN TO THE FEET ?
Reflexology treatment is usually described as treatment to reflex areas in the feet but there are also reflex areas found in the hands and though not quite as responsive as the feet, the hands can be worked on if it is not appropriate to treat the feet and are also most useful for self-treatment being more readily accessible.
Some practitioners may also work on points found in the face and the ears.
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